OK, so while I do work out with my incontinence supplies on it is kind a hard to do so. There are a lot of benefits to working out while you’re experiencing incontinence issues but it can be pretty embarrassing to work out with a diaper on. It is very important to work out and to remain physically active even if you urinate on yourself or have the occasional bowel incontinence. Even though you have these struggles you should not give up on your dreams of becoming physically fit, and in certain aspects it can make your incontinence issues a little better. No one should feel useless or feel that they have to not be able to exercise, because of their medical condition. I urge my fans of this blog to go out and work out and find a workout buddy and try your hardest to not let the bullies get to you or the stigma get the best of you while you’re working out in your incontinence supplies.
How do you women on their periods work out, that is also a medical issue and a hygiene issue that they have to persevere through in order to get in shape. Those women she was Maxi pads, tampons, and other means to conceal there liquid. No one on this planet should shame you for wearing a diaper or for wearing a pad or for wearing protection Well you are working out. We need to end this stigma that you have to somehow not work out or be physically active if you wear a diaper. They have made wonderful the strides in the incontinence supply market so there are pads and there are pull on briefs that will withstand a work out. You no longer have to worry about the plastic diapers cheating on you while you’re going for a jog or working out.
Finally, I would like to encourage everybody to go out and work out. It is the summertime and during the summertime we should be more active as suffers of mental illness, incontinence, and physical deformities. There is no shame in working out, as it is a coping mechanism that will help in the long run. Your recovery is what you make of it, there is no one holding you back except for yourself. If there is an asshole that makes fun of you because you are wearing a diaper out in public, there are assholes out there that will try to make you feel bad about that. There comes a time when people need to grow up and mind their own business. If you are approached by somebody that is making fun of your incontinence supplies, please remind them that you have a medical condition and that it is not nice to make fun of people with medical conditions. If they keep harassing you over your medical condition talk to somebody that is in the gym that you’re working out in or call the authorities and file a police report for a hate crime.