A List of My Coping Activities

Thursday, November 8th, 2018 In Blog

Coping Can Be Used By Anyone:


  • Playing Video Games
  • Messing Around With My Mandolin
  • Blogging on ColorfulAsylum.com
  • Uploading Youtube Videos
  • Creating Videos
  • Journaling
  • Playing with my cats
  • Walking
  • Running
  • Deep Breathing
  • Grounding techniques
  • Listening to Spotify
  • Watching Videos
  • Reading
  • Cooking
  • Taking a longer than needed shower
  • Combing my facial hair

 


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Warm regards,

– Colorful Asylum

 

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