This category is for coping skills that I have learned to take up and ones that I may try. Not every coping skill can work for all people, but it is nice to try different things for our lives.
Coping with a mental health concern can be hard to accomplish, but there is hope out there in the peer verse. Here is a list of words/coping mechanisms that will …
Getting Platinum Trophies Has Been Hard Fun. (Platinum Trophies Updated: September of 2018) Between classes, work, life, and relationships I play a lot of video games. It is part of my life …
Secret Pleasures For Tommi! There are some things things in life that I'm embarrassed to talk about, but those things please me. Here are five guilty pleasures of mine. …
Dear Readers of My Blog I have been attending NAMI Connections peer support groups for about three and a half years now. Most of my time has been in Nevada, but since …
Play These For Fun. I am having a bit of fun playing video games this month and not blogging or having much luck in life in general, so I have been …
Being in little space for a little while, I was playing with my kitty Tigger and my rainbow Teddy Larry. Both of my furry friends are nice to me and …
Littleforbig has to be one of the best adult pacifier / binkies on the market right now. They look and feel very well put together. Sometimes I will use the …
Yes, I Suck(My Thumb) It all started when I was a little kid and my parents would try to stop me from doing this. I was told I would go to …
My Accomplishments This Semester 55% Finished With My Graduate Program Got a part-time job Overcame a very serious depressive episode, which left me unable to do much for about a …
When I have a mental episode their are a few things that just make me feel safe and comfortable. My number one go to is my cat. The feeling of …
My anxiety is back and like ten times worse. I don't know how to sit with it so I probable make it worse. I wish someone would help me out …
Today I am super sad, not to mention in a lot of pain.I am lost and scared and don't know what is going to happen next. I feel like I …
